Tag Archives: yoga

We Run Green: Do YOU?

By Lauren Selman | Bio

Do you want to get lean while
staying green? Whether you’re a runner, a competitive cyclist, a
recreational yogi or a vacation skier, there might be a more
sustainable way for you to exercise. 

Recently, I was inspired by LuluLemon’s blog posts considering not only what we wear on our bodies but also how
we wear our clothing. The author of the blog, challenged herself to
dress for both work and for working out with only two bottoms to choose

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Still Going Strong

The Herald Sun recently featured an article on Betty Calman, an 83-year-old instructor still going strong after 40 years of teaching yoga. Author of 3 books on yoga and a pioneer in bringing this practice to Australia in the 1950s, Ms. Calman was drawn back into teaching up to 11 classes per week 8 years ago by her daughter, who runs a health centre and needed more instructors. According to Betty, "You’re never too old. The body is a remarkable instrument. It can

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