Tag Archives: gratitude

Breakups and Broken Hearts

By Jim Selman | Bio

There are two kinds of break-ups. The ‘soft’ breakup is where both parties in a relationship more or less stay in communication and talk about their differences, their discontent or their changing needs until they arrive at a conclusion that “This just isn’t working” and agree to go their separate ways. Sometimes they remain friends. In any case, this kind of mature and honest ending allows both parties to let go of past expectations or disappointments, eventually

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Letting Love In

By Jim Selman | Bio

For years I have thought that we should put a lot more effort into learning how to receive. I grew up with the idea that it is “better to give than receive” and have tried to live by that maxim to the best of my ability. This is not to say there haven’t been plenty of selfish moments along the way. But I am not talking about being selfish. I am talking about the value of being truly open to receiving what others wish to give—and not just material gifts—also things

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My Birthday

By Jim Selman | Bio

My birthday is tomorrow. I don’t normally give much significance to these annual milestones. I don’t actually remember most of my birthdays, other than a few of the hallmarks—21st, 50th and maybe my 65th.  I certainly appreciate the cards and wishes and the fact that someone cares enough to acknowledge the day. My birthday has probably been of more interest to astrologers than it has for me. This year, I am spending it alone in Madrid on a rainy day.  Perhaps for this reason, I am more reflective than I might otherwise be.

Sixty-seven years ago I didn’t exist, and sometime in the foreseeable future I won’t exist again. I have already been around longer than most of my ancestors, made more money than my father, had three great children, pursued three totally different careers, traveled the world, loved and been loved a lot, experienced heartbreak and pain, and (arguably) have learned more in my lifetime than was learnable a hundred years ago. I am happy, healthy and, with the grace of God and

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Christmas 2008

By Jim Selman | Bio

Well, here we are, another Christmas Day, almost another year gone by and people everywhere are at home or, if not, are hopefully getting ‘something special’. I am saying a special ‘thanks’ to all those people who are working today so the rest of us can relax and do whatever it is we’re doing on Christmas day—the soldiers, the firemen, the police, the health care workers and even lots of people in the hospitality and transportation industries.

I woke up today thinking about other Christmas mornings when I was a child or when my own children were young. There is nothing quite like the squeal of anxious toddlers peering with wonder at gifts left by the magical Santa. I remember one Christmas when we left chocolate kisses on the stairs for the children to follow while “Jingle Bells” played on the stereo. The memory fills me with joy and happiness and just a touch of nostalgia for those times when we were young.

There

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Head-Smashed-In-Buffalo Jump

By Shae Hadden | Bio

There’s a place near Fort McLeod in Alberta that goes by this odd name…the Head-Smashed-In-Buffalo Jump world heritage site …where the indigenous peoples used to lead the buffalo to jump off a cliff. A place where there’s a very finite line between life and death…and where life comes from death. You see, for thousands of years, the native people would use this natural geographical formation to ‘harvest’ these wild animals and feed their tribes each winter.

I’m
remembering this place today because I’ve been reminded—not so subtly
by being in a car accident—that life is the dash between birth and
death. The instant I knew my car was spinning out of control yesterday
morning, the only thought going through my head was “I surrender to
you, God, for I am not in control”. In that moment, I felt like the
buffalo must have felt—as if this was the last spurt in that great
dash. As

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Fatherly Love

Like everyone, I get a lot of ‘pass along’ email. Some of it is junk, but most of it is well intended ‘sharing’ from friends and family. Given the diversity amongst my friends and families, it sometimes looks like a town hall meeting with my conservative family squared off against my liberal friends. I love them both. Some of the stuff is beautiful (like wilderness photos), some of it is funny, and some of it is inspirational. I have noticed since YouTube, more and more seems to be inspirational.

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Nostalgia and “What Might Have Been”

I am happy to be home, even when it’s only for a couple of days. Home is where we are when we feel most ourselves. It is, I think, a deep connection to a place, to people and one’s familiar surroundings. Growing up in the military meant we moved a lot and I think I associated home more with our furniture and my family than a particular place or even my friends—people who would, after all, be left behind next time we moved.

This current respite from my schedule is relaxed and enjoyable as

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The Quest for Joyful, Vibrant Aging

By Don Arnoudse
Bio

I’ve been feeling the pain of transitions lately. Or as my wife observed, “You seem troubled”. Perhaps not a big deal—but for someone who lives life as a perennial optimist, a bit unusual. So what’s going on?

One
interpretation I have is that I’m just gearing up for what’s next. It’s
a familiar indicator for me to feel restless, a bit irritable, even
fearful as I come to (or beyond) the natural end of a particular phase
and pause in that “white space” between saying “Goodbye” to one chapter
and “Hello” to something new. I never enjoy it, but it is familiar.

As
I get ready to enter my 60s in six months or so, I’ve been thinking
about how I want to age.

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Sand Art

I am profoundly grateful today for the gift of life and the opportunity to observe. How extraordinary and beautiful this all is. When we consider how miraculous it is that we are here at all, even the difficulty and pain are exquisite.

If I think about my life, it is utterly amazing that I have survived this long and have had such a wealth of experiences—a cornucopia of the good, the bad and the ugly. Perhaps the greatest gift of growing older is to appreciate ALL of it, the marvelous and the

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The Beauty of Uncertainty

By Don Arnoudse
Bio

My 20 year-old daughter, Sara, was in full voice, speaking rapidly with both tension and inspiration. “Dad, there are so many things I want to do. I’m going to Spain in the fall, but I wish I were staying on campus [at the University of New Hampshire] so I can meet the presidential candidates before the primary. I don’t know at all where I’m going to live next spring. This summer, I’m interested in an internship in Washington, DC, but people tell me it’s a great time to be on campus. There’s another overnight leadership workshop next weekend, but I’m just not sure if I want to go again. I might want to take an extra semester before I graduate because there are so many courses I want to take and I’m running out of time. I feel like I should get a job and make some money, but I’m not sure how I would fit it all in. Everything is just so up in the air!”

After our discussion was over, I
found myself thinking about the energy of the conversation. Sara was
bemoaning her uncertainty in the face of so many choices. She was
feeling the fear of, perhaps, making some wrong ones. She was hungry
for life, with an appetite for tasting many things, but knew that not
all of them were possible. She was exhilarated at the prospect of
working in Washington, DC with a non-governmental agency that’s focused

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