By Shae Hadden | Bio

It’s so easy to get ‘comfortable’ with the circumstances of our lives—even when they are uncomfortable or when we can see that they may very likely lead to discomfort. It’s almost natural, sometimes even expected, that we complain about what’s ‘not right’ or ‘not perfect’ in our lives. But complaining (to ourselves or others) doesn’t change anything and we’re left ‘adapting’ ourselves to living with whatever is contributing to our discomfort.

Complaining