Category Archives: Fearless Aging

Fearless Aging

Zoomers

I got an advertisement in an enewsletter the other day. It proclaimed the ‘Zoomer’ as a person who has the body of a 65-year-old, the mind of a 45-year-old, the libido of a 25-year-old and the heart of a teenager. Bottom line is that a Zoomer is a Boomer with zip!

Well, I pass the first hurdle. My body is definitely 65 years old, although I am not sure how that is measured. I am certainly in better shape than many (and not as fit as many others) so it seems to me that the body’s age is relative.

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Fearless Aging

Deep Age and Life’s Leftovers

I reconnected with an old friend this week online—Dr. Laurie Ford. She has just started a new blog, Chute Me Through Deep Age. It has what seems to be a fairly unique perspective on a theme I had not thought too much about, but which makes a lot of sense. She has focused on the breakdowns associated with late-life aging—specifically, any of the dozens of conditions that can either severely handicap us including everything from

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Fearless Aging

Lemons into Lemonade

Well, it happened again. I was mugged and robbed on the street in Buenos Aires—this time at 7:45 in the morning while walking on a major thoroughfare. I am normally pretty vigilant at night. This time, I stopped to window shop and before I knew it I was on the ground and the guy had pulled my wallet from my front pocket. I instinctively tried to kick him from the ground as he leaped over me and started running down Avenida Florida, which is a wide pedestrian boulevard. The next thing I know

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Fearless Aging

Springtime in Buenos Aires

I am always a little disoriented between the seasons when I travel to Argentina or Brazil. When it is autumn in Canada, it is spring in Buenos Aires. It is a beautiful and refreshing time of year. I am thinking about the clichéd parallel between the seasons and the phases of our lives—this being the autumn of my life. Yet as I travel, I can see how fluid and changeable the seasons can be depending upon where you are standing. This is an apt metaphor for living every moment creatively—consciously

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Fearless Aging

Facts of Life

I saw a show on the BBC recently about aging in the UK. There were several very interesting aspects to the story. First, the population in nursing homes has changed dramatically in the past 20 years: previously, most residents were in their 70s and today most are in their 90s. And most are women—not surprising given World War II and life expectancy trends.

The consensus of experts here is that a combination of healthier habits and lifestyles, better medical technologies, and increasing access

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Fearless Aging

The Quest for Joyful, Vibrant Aging

By Don Arnoudse
Bio

I’ve been feeling the pain of transitions lately. Or as my wife observed, “You seem troubled”. Perhaps not a big deal—but for someone who lives life as a perennial optimist, a bit unusual. So what’s going on?

One
interpretation I have is that I’m just gearing up for what’s next. It’s
a familiar indicator for me to feel restless, a bit irritable, even
fearful as I come to (or beyond) the natural end of a particular phase
and pause in that “white space” between saying “Goodbye” to one chapter
and “Hello” to something new. I never enjoy it, but it is familiar.

As
I get ready to enter my 60s in six months or so, I’ve been thinking
about how I want to age.

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Fearless Aging

Conscious Aging

A friend of mine sent me a site about conscious aging. It sounds like we’re on the same page, but thought I would take a minute to clarify what comes to mind when I hear that term. First of all, it is a term that to me seems to be synonymous with ‘conscious living’, since everyone is aging all the time. In this case, it is obvious that the term refers to ‘getting older consciously’ that further suggests that the alternative is to grow older ‘unconsciously’.

It makes we think about

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Fearless Aging

Fun

I had a lot of fun yesterday and last night. It was so much fun, I
wonder why I don’t have this kind of fun all the time. I am
distinguishing between happy and fun here. I am happy most of the time
and enjoy what I am doing, but fun is somehow different. The day was
spent playing golf with my buddies and then we all went to an Italian
cooking school and spent the evening laughing and eating an incredible
dinner.  

But
what we did isn’t the source of ‘why’ it was fun. I’ve

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Fearless Aging

Friendship

I am spending a few days with a group of my best buddies. We call our
gang the ‘Old Souls’. This started about 7 years ago when nine of us
from all over the USA gathered at Vince’s farm for a long weekend,
generally to talk about whatever was on our minds to and specifically
to discuss our experiences and reflections as we entered mid-life.
We’ve been gathering three times a year at various locations ever
since. Some of the faces have changed over the

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