By Kevin Brown | Bio

In last week’s post, I defined a Caregiver as “any individual who willingly gives of themselves to improve the quality of life for another individual.” There are times when the responsibility of providing care weighs heavy upon Caregivers. When this giving of self, especially when it occurs over prolonged periods, leaves the Caregiver drained of energy and in need of care themselves, it is time to take a step back and look at what one’s own needs are.

So what can Caregivers