By Shae Hadden | Bio

There are times when losing one’s ‘zip’ could spell disaster—at the end of a race or the beginning of a romantic evening, for instance. And there are other times when losing it could be advantageous—as when one has pushed too far for too long and when a much-needed rest is in order. For me, the latter is the case.
 
My body feels ‘old and tired’ these days—as if I’ve lost my zip somewhere—simply because it isn’t working well. I’m operating