I started a conversation about procrastination on Wednesday and
planned to do this posting yesterday. I am a day late. I
procrastinated. I never actually say or think, “I am going to
procrastinate”. It is a judgment I make after I don’t do something that
I intended to do. I am sure this is on my mind because of New Year’s
Eve coming up, but it is also a big source of discontent and negative
self-talk for lots of people.

There may be many reasons for why we keep putting off what we say we