 By Shae Hadden | Bio
How often do we relate to our health as we
grow older as something ‘less than’ what it was in the past? I am
reminded of a dear friend in her 20s who has lived with polio all her
life. For her, the baseline of health is so very different than mine,
and yet, as she grows older, she too is caught up in the ‘less than’
comparison. Over the past few months, I have been discovering another
way of relating to my health—both present and future. I have been
discovering that I am not my health or any story I may have about what
was possible in the past or what’s possible in the future for my body.
I am learning how to be a patient patient, a middle-aged woman
committed to my healing process.[ Read More]
Written by eldering at Health
Tagged with:
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By Shae HaddenBio
I’ve had some further insights since my last post about Balance. No matter what the extent of my commitments, I see ‘balance’ as my
ability to be ‘grounded’ and ‘present’. In each moment, I’m doing what
I’m doing…and just that. Nothing else. The whole idea of ‘balancing
work and life’, as if they are polar opposites, makes no sense to me.[ Read More]
Written by eldering at Health
Tagged with:
balance
choice
commitment
life
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work
By Shae Hadden
Bio
Finding balance in life has been a concern of mine for a long time.
From the number of times it comes up in conversation, it appears to be
a major concern for many others as well. My struggle for balance came
to a head recently with a series of inexplicable dizzy spells.
Admittedly, I’ve been running non-stop since my mother passed away
suddenly two years ago—abandoning a work situation where I felt
inspired but unappreciated, leaving a 20-year relationship with my
husband to find out who I was and to find opportunities to grow,
abandoning my self-care practices to commit myself fully to my career,
taking no ‘time out’ to rest or recoup. I left behind my sense of
security and let go of my connections to the past—even changing my
name. The race I’ve been running and the choices I’ve made have often
left me feeling ‘unbalanced’ and disoriented.
[ Read More]
Written by eldering at Health
Tagged with:
balance
choice
commitment
life
play
work
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